Inside Training fuelled by Fitlife Foods | Ryan Mason's men gearing up for festive period

Inside Training graphic with an image of Aune Heggebø and Alfie Gilchrist on

Check out the latest Inside Training fuelled by Fitlife Foods feature below!

Ryan Mason's men have been hard at work in the gym and out on the practice pitches ahead of Saturday's Sky Bet Championship showdown with QPR - the first of six fixtures in December.

Remote Stream