Follow Jake Livermore through day four of Austria

7th July

See how Jake Livermore's day unfolded as he took control of the club's Instagram account for day four of Albion's pre-season tour to Austria.

The England midfielder was up at the crack of dawn for an early morning run, before finishing the day with a football session at ATV Irdning.

And Jake couldn't resist a cheeky dig at G-Mac during an afternoon gym session.

Take a look at all this and everything that happened in between!